Handstand Workshop  with Mia

Beschreibung

Handstand Workshop  at Zero Gravity Studio 📅 Date: January 12th, 2025 ⏰ Time: 18:00 📍 Location: Zero Gravity Studio, Berschweilerstraße 5, 55774 Baumholder 💰 Price: 45€ per person Whether you're a complete beginner or already have some experience balancing on your hands, this workshop is perfect for you! Led by experienced instructors, you'll learn the foundations of a solid handstand and refine your technique to improve balance and control. What to expect: A thorough warm-up to prepare your body for handstand practice Step-by-step guidance on hand placement, core engagement, and alignment Tips and drills for beginners to build strength and confidence Advanced exercises for those already familiar with handstands to refine their form Individual feedback to help you progress at your own pace No prior handstand experience is necessary—just bring your enthusiasm and a willingness to have fun while upside down! Spaces are limited, so book your spot now to secure your place in this exciting workshop. Let’s turn your world upside down!