The Shoulder Mount is an impressive intermediate trick that many students aspire to master. However, many students struggle with learning...

On December 2, 2023, the Charity Sports Gala Show - Be a Light x Make a Wish took place at the Umwelt Campus in Neubrücke. Make-A-Wish...

Here you can read the Blog Post/Interview from the Pole Dance Company "Lupit Pole" with our Studio Owner and Pole Dance / Aerial Artist...

My friend annoyed the sh*=t out of my, to finally start pole dancing... My pole dancing journey is quite different from others. Not only...

Pole dancing is a unique and exciting way to lose weight and get in shape. It is a form of exercise that has been gaining popularity over...

1. Cardio and Strength-Building Pole dancing is not only a great workout, but it's also a fun way to burn calories and build muscles....