Pole Dance | Zero Gravity Studio

Dec 8, 20231 min

Pole Dance Tips & Tricks Series - Shoulder Mount

The Shoulder Mount is an impressive intermediate trick that many students aspire to master. However, many students struggle with learning...

Dec 3, 20232 min

Zero Gravity Pole at the Charity Sports Gala Show Be A Light - Make A Wish

On December 2, 2023, the Charity Sports Gala Show - Be a Light x Make a Wish took place at the Umwelt Campus in Neubrücke. Make-A-Wish...

Jul 7, 20235 min

Studio Owner and Pole Dance Artist Mia Lang is now a Lupit Pole Ambassador!

Here you can read the Blog Post/Interview from the Pole Dance Company "Lupit Pole" with our Studio Owner and Pole Dance / Aerial Artist...

Apr 7, 20233 min

Mia's Story: Part 1 - I was basically forced to pole dance

My friend annoyed the sh*=t out of my, to finally start pole dancing... My pole dancing journey is quite different from others. Not only...

Mar 28, 20232 min

Pole Dancing for Weight Loss

Pole dancing is a unique and exciting way to lose weight and get in shape. It is a form of exercise that has been gaining popularity over...

Mar 17, 20232 min

5 Reasons to Start Pole Dancing

1. Cardio and Strength-Building Pole dancing is not only a great workout, but it's also a fun way to burn calories and build muscles....